What Is the Best Mouthwash for Teeth and Gums?
Oral Health Blog

What Is the Best Mouthwash for Teeth and Gums?

It is normal to be conscious of what mouthwash to use knowing that we are talking about oral health here. With a lot of mouthwash products sold in the market today, you can't just pick the ones with the most advertisement on TV. 
The first thing that you have to consider is that the mouthwash you will use must have an American Dental Association logo, which means that it is 100% safe and effective to use according to the standards set by ADA. 
Oftentimes, people just want to have mouthwash because they want to keep their breath fresh and clean their mouth all the time. However, we received a series of complaints that their mouthwash creates a burning sensation which makes it very uncomfortable to use. This is where you should know the different ingredients used to figure out which one works best for your teeth and mouth.

Few Things to Consider In Buying Mouthwash



Fluoride is the most effective ingredient in mouthwash even in toothpaste. It is the key to the prevention and control of tooth decay

Hydrogen Peroxide

If you want to whiten your teeth using a mouthwash, get the ones with hydrogen peroxide as an active ingredient. It can remove stains effectively keeping your teeth clean and white.

Sodium Chloride

Better known as table salt, sodium chloride is also vital to remove stains from teeth while keeping your mouth bacteria-free because of its antibacterial properties. 


If you only have a small amount of money to buy the best mouthwash, it does not matter. Just because some mouthwashes are expensive doesn't mean that they are better than others. As long as the ingredients above are included then you're good to go. 

Best Mouthwash for Teeth and Gums

1. Therabreath Mouthwash

Therabreath mouthwash is one of the best mouthwash which is ADA approved making it safe and effective to use especially to reduce bad breath. With therabreath mouthwash, you will never experience a burning sensation because it is alcohol-free with no artificial flavors or colors. It is very minty which is ideal for everyone to use, leaving a long-lasting freshness in the mouth. 

Moreover, it is a fluoride mouthwash that kills bacteria causing tooth decay to decrease the chance of having bad breath and gingivitis. There are actually different therabreath mouthwash to choose from depending on what type of mouth problem you want to focus on. 

Price: $15.34

2. Chlorhexidine Mouthwash

Chlorhexidine mouthwash is mostly used for people with gingivitis. It is the most recommended mouthwash for gums by dentists because it reduces the bacteria build up inside your mouth. For patients with gingivitis, it reduces swelling and inflamed gums that are often bleeding. 

However, unlike other mouthwash, you can not buy this chlorhexidine mouthwash over the counter in the US because it needs a prescription from your dentist or any health professional. Since there are a lot of points to consider in using them that include allergic reactions and an increase in tartar. So if you have gingivitis, you better book an appointment with your dentist and let them know if this is something you can use. 

Price: $19.94

3. Listerine Mouthwash

Most Listerine mouthwash comes with alcohol and this ingredient may create a burning sensation, not ideal for others. But nothing to worry about because they have Listerine Zero which is alcohol-free with essential oils that are very important to remove bacteria causing bad breath, gum disease, tooth decay, and gingivitis. 

The ingredients also include menthol, eucalyptol, and thymol, making it ideal for people who love the fresh feeling with a less intense taste in their mouth. Furthermore, the anticavity fluoride will help strengthen your teeth's enamel to avoid tooth decay. 

Price: $19.79

Use a Water Flosser

As much as you want to take good care of your teeth and gums, you should know that you also need a water flosser for your dental kit. Yes, you can use string floss but the convenience a water flosser can give you will always be something that you should consider. You no longer need to control a string to clean in between your teeth without trying to hurt yourself, especially your gums when pulled harshly. 

Additionally, since you are considering buying the best mouthwash, instead of filling water inside the flosser, you can replace it with your chosen mouthwash. In this way, you have two options whether to swish the mouthwash inside your mouth or use it as a refill for your water flosser. Here's how it's done:

Steps in Using Water Flosser

  1. Fill the reservoir with warm water/mouthwash before placing it on the base.
  2. Water flossers come with different tips so choose the one that you favored the most. 
  3. Click the tip on the handle.
  4. Turn on the water flosser and set the control dial too high to let the water flow. (The next time you will use it, you can set the control dial to any type of pressure you want.)
  5. In a sink, you have to lean over so that the water/mouthwash won’t stream down to your clothes.
  6. Place the tip at the gumline and let the water flow to clean each tooth.
  7. Move it from one gum to another.
  8. Once you have finished flossing your teeth, turn the water flosser off and remove the tip.

With just one water flosser, you will be able to maintain a clean and healthy mouth. You can easily buy a water flosser that comes with 4 jet tips so you can share it to the people at home too.  


It is actually a good thing that you check the best mouthwash to use to make sure your overall oral health is protected. 

Just remember that mouthwash is just an addition next to brushing and flossing. Take note of the things mentioned above before buying one so you can beat bad breath, gingivitis, dry mouth, and tooth decay together.



The content in this article is for informational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider before making any changes to your health regimen. The author and publisher do not take responsibility for any consequences resulting from the information provided in this article.