What I Wish Everyone Knew About Toothache Relief
Oral Health Blog

What I Wish Everyone Knew About Toothache Relief

For effective toothache relief, consider using a water flosser. Its gentle cleaning can alleviate discomfort by removing debris and promoting better oral hygiene, contributing to relief from toothaches.

Toothache is very painful and its main cause is the negligence of oral health according to dental research made by PubMed. This usually happens to children because they are not well aware of the right ways to take care of their mouth. But adult people like you are not exempted from feeling this type of pain because as you age, the more your dental health needs to be taken care of with truly high-maintenance. 

Once toothache hits you, chances are the discomfort you feel will be a burden even in your sleep. You will have countless sleepless nights that make your head hurt and your mouth sore not until you find the best pain relief for toothache. I, too, have experienced a toothache and I feel like not wanting to live again for the next hours because I can’t eat the food due to unbearable pain. Good thing I was able to find the best pain relief for toothache which is very accessible in my own home and recommended by my dentist!


Why Is Toothache Very Painful?

Toothache becomes very painful the moment the nerves inside your teeth are inflamed. These nerves also cause tooth sensitivity because they are sensitive to anything that damages your teeth. Cavities in your teeth trigger nerves resulting in throbbing pain that is unbearable for some.

Will Toothache Go on Its Own?

Toothache can go on its own for 1-2 days if the pain is bearable because the problem may be caused by any gum or teeth irritation. However, some toothache needs proper care and attention if it involves cavities because removal of the said cavities is very much needed for toothache relief. You should see a dentist right away or follow the toothache treatments I have mentioned below which are very effective tooth pain relief in the meantime. 

Before we jump to different toothache treatments, it is best to know the causes of toothache first. In this way, you can impose preventive measures that will avoid toothache experience from happening again.

What Causes Toothache?

Cavity Build-up

Cavity build-up causes toothache because these bacteria will find their way to make your tooth enamel thin or even create holes. So, when there is a hole in your mouth and the food you eat is accidentally stuck in there, it will be in contact with the nerves in your teeth which are very sensitive resulting in pain or infection. When the cavities trigger the nerves you will also feel it in your gums because of inflammation. 

Cavities are caused by the sugary foods that you eat that turn into an acid that feeds the bacteria that cling to your teeth. Toothaches are typically caused by cavity build-up that’s why most people from South America are interested in searching for the details of cavity and toothache on Google

Teeth Grinding

People are fond of grinding their teeth unconsciously, most especially at night when they are asleep. Grinding your teeth will never be healthy for your oral health because it may cause toothache when done often. The muscles that support your teeth such as the jaw and neck will be strained leading to toothache. 

Teeth grinding or sleep bruxism is common to men who are experiencing stress with their jobs, knowing that the workloads to be done by men are heavy. And because too much pressure or force is applied to your teeth, you may damage them and will, later on, develop toothache. 

Gum Disease

The causes of toothache don’t end on your teeth problems alone, because toothache could happen to you if you have gum disease. The bacteria in your gums will eat away the bones that support your teeth. You will experience gum inflammation and infection that makes you think that the pain comes from your teeth. So, it is important that you know the root cause of your toothache so that you can be specific about the tooth pain relief you will use. 

You will notice if you have gum disease when your gum starts to bleed or swell. The worst-case could happen aside from toothache is when it becomes a serious gum infection like periodontitis. With periodontitis, your gum will start to soften resulting in your teeth falling uncontrollably. However, this can be prevented by knowing the cheapest ways to take of your gums

Sinus Flare-Up

Sinus can also cause toothache. You can easily identify sinus toothache if it is when you are sick that you feel pain in your teeth. Yes! We are not only talking about one tooth here because sinus toothache will bring discomfort to all your upper teeth since the sinus is located just above the roof of your mouth. So, when you have a really bad sinus, the pressure and the burning feeling can be felt under your eyes and in your upper teeth.

sinus causing toothache

For toothache relief to happen, you just have to wait for you to be well or you can visit a doctor to help you remove your sinus and never experience sinus toothache again. You need to remember that if your gums or teeth are infected, the bacteria that can spread could also be the cause of your sinus. The best pain relief for toothache is to make sure that you have good overall health. 

Fractured Tooth

Minor accidents are inevitable and when it happens, there is a tendency that you will break or crack your teeth. Chewing or biting something hard could also lead to a fractured tooth. And when a tooth is broken, bacteria will try to get inside, creating an infection. Or it could be that a food may be stuck in broken teeth and will, later on, turn to cavities when not catered. The nerve inside your tooth could also be damaged once you fractured your tooth leading to pain and discomfort.

Although the breakage is just some part of your teeth it still can lead to toothache because the foundation could be soft already. So, every time you move it with your tongue, it creates pain. You need to be careful with a fractured tooth because if it is seriously injured, you may be needing a root canal. 

Wisdom Tooth

Once your wisdom tooth starts to appear, you will experience a toothache because the position of this third set of molars gives no space for your original teeth. Not everyone has experienced wisdom teeth but there are people who are prone to the emergence of wisdom teeth. Although the pain may be bearable unlike other causes of toothache, there is still a need for different operative (surgical) techniques for extracting impacted wisdom teeth. Because wisdom teeth will give you a hard time brushing or flossing your teeth which are the best methods for toothache pain relief.

toothache treatment


What Are the Toothache Treatments?

Reduce Sugary Food Consumption

As cliche as it sounds, the best pain relief for toothache is making a list of foods that you are about to eat in a day with less sugar. It is totally impossible to cut off sugar intake because almost all foods offered today are made up of sugar. Instead, you can limit your consumption so it saves you from any cavity build-up that makes your teeth painful. If you aim to maintain a sugar-free diet, you are not only preventing any toothache but also protecting your budget from any dental process that helps maintain your overall oral health.

Remember that cavities don’t go away overnight, it needs a process that should be performed by a dentist so you need to spend some money. Therefore, reducing sugar consumption will protect your enamel from wearing out due to cavities and bacteria build up in your mouth. If you like sweets, you better eat fruits and vegetables as an alternative because they contain natural sweeteners that are not made of sugar.

Avoid Smoking

Smoking is bad for your teeth and it will forever stay that way regardless if you’re using an e-cigarette or not. Everyone knows its bad effects on teeth by making it yellowish, breath stinky, and lip color turning into black. Smoking can also cause toothache because clenching the tobacco on your gums makes them smooth leading to gum swelling. If your gums are swollen or irritated, they will not be able to hold the foundation of your teeth causing a toothache.

smoking causes toothache

Moreover, the smoke will hinder the capacity of your immune system in fighting infections, allowing more bad bacteria to reside in your teeth and gums. These bacteria will have the chance to create a stinky smell in your mouth or create cavities that will damage your teeth and cause inflammation in your gums. All the things mentioned are the root cause of toothache. So, if you really want toothache pain relief for your overall health, you have to quit smoking now. 

Fix Damaged Tooth

If you have a damaged tooth, it is a requirement to have it fixed by a dentist. Because if you are just letting it be broken,  it may cause other mouth problems that involve the other teeth and gums. Most damaged teeth are mobile already resulting in toothache when accidentally in contact with your tongue. It is also important that you have it fixed for your whiter and complete smile that is free of any pain and discomfort.

best thing for toothache

If left unfixed, your damaged tooth may collect bad bacteria that will infect the nerves in your teeth. These nerves are very sensitive that’s why toothache treatment involves tooth filling or binding to restore your damaged tooth. In this way, you are not just fixing your tooth for it to appear presentable but also to ensure that there is no underlying problem like toothaches that will come next after damaging your teeth. 

Use An Ice Pack

It has been a misconception that you should not put any hot or cold temperatures for toothache pain relief. The truth is that only hot temperatures will make your tooth more sensitive to pain when applied. But with a cold compress applied on your face where the toothache is located, you can effectively feel sudden toothache relief. This is because of the cold temperature coming from the compress that will numb the area of the infected tooth.

use ice pack for toothache pain relief


If it is also inflamed, the ice will remove the swelling on your gums that may also add up to the pain you are experiencing with your tooth. You can do this by putting the ice cubes in a compress or by wrapping the ice cubes in a towel and place them over the affected area on your face for 15-20 minutes. You can do this every time your toothache comes at any time of the day. 

Rinse With Salt Water

This type of toothache treatment is accessible right in your kitchen cabinet and it is very easy to make. Salt is a natural antiseptic that removes bacteria so if your gum or tooth is the reason for your toothache, it will be healed easily when rinsing with salt water. 

Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. Salt water works as an antiseptic to remove bacteria from the infected area. This type of tooth pain relief will not right away subside the pain you are feeling but it will totally remove the bacteria that is causing your toothache. So rinsing with salt water will totally slowly but effectively remove toothache in the long run. Follow the steps below in making the salt water for toothache relief.

  1. Boil one cup of water.
  2. Stir in half a teaspoon of salt and wait until it dissolves.
  3. Sip the salt water and hold it in your mouth. (Make sure that the temperature of salt water is not too hot.)
  4. Gargle or swirl the salt water around your mouth for 15-30 seconds.
  5. Spit out the salt water.

Take Painkillers

Painkillers are very effective at toothache treatment temporarily. This is best used if the pain is totally unbearable and you just want it to go away even just for a while. You should pick the painkillers that have anti-inflammatory properties because it removes swelling in your gums that may also add up to the pain. Make sure to follow the recommended dose and not take the ones with ingredients that trigger allergic reactions. 

Use Clove Oil

Clove oil has eugenol that can numb the sensitive nerves in your teeth that causes toothache.  It is very effective as an analgesic which is the best thing for toothache. Clove oil is one of the oils that is proven effective as a disinfectant for the bacteria inside the tooth that cause toothache. You can do this by using a cotton ball soak with clove oil and dab it on the affected tooth area or gums. 

Use Water Flosser

Flossing is a big part of your oral hygiene routine, most especially if you want the best pain relief for toothache. The major reason why you have a toothache is because of the food that is stuck in between the teeth that feed the bacteria. However, flossing while using string floss might worsen your situation because one wrong move may damage your gums resulting in gum bleeding or gum diseases that also cause toothache. That’s something that you should not worry about because you can use a water flosser instead!

One of the benefits of a water flosser is that it is very easy to use. Unlike string floss in which you have to control your hand to remove plaque between your teeth, with a water flosser, all you have to do is to turn it on and off and let the water stream on your teeth to remove food debris and plaque.

If you floss your teeth using a water flosser regularly, the acid from the food that you eat every day will not harden and form into tartar or plaque. This is the reason why a water flosser is the best pain relief for toothache because you will also be free of any gum disease. 

Steps in Using Water Flosser

  1. Fill the reservoir with warm water before placing it on the base.
  2. Water flossers come with different tips so choose the one that you favored the most. 
  3. Click the tip into the handle.
  4. Turn on the water flosser and set the control dial too high to let the water flow. (The next time you will use it, you can set the control dial to any type of pressure you want.)
  5. In a sink, you have to lean over so that the water won’t stream down to your clothes.
  6. Place the tip at the gumline and let the water flow to clean each tooth.
  7. Move it from one gum to another.
  8. Once you have finished flossing your teeth, turn the water flosser off and remove the tip.

There’s no need to think over if you need a water flosser or not because you do need one that can be shared with your family. Yes! The water flosser comes with different jet tips so you can share each with everyone. Regardless if it’s for toothache relief, the prevention it can give to your mouth to avoid dental problems is totally beneficial. Get the best water flossers now!


Having a toothache is one of the most painful experiences one can undergo regarding their mouth problems. Everything discussed above works effectively but if your toothache keeps on coming back, there may be a need for you to seek permanent solutions from a dentist. 

If you are interested in other health problems such as dry mouth that needs proper treatment in just 2 days, you should see it here.



The content in this article is for informational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider before making any changes to your health regimen. The author and publisher do not take responsibility for any consequences resulting from the information provided in this article.