What You Need To Know About Sensitive Teeth
Oral Health Blog

What You Need To Know About Sensitive Teeth

Millions of people around the world are afflicted with sensitive teeth, and for some, it can be a nightmare. Foods that are routinely eaten can cause unbearable pain when their teeth are sensitive, which is why it is so important to protect them. In this article, we will detail what you need to know about sensitive teeth and how you can protect them.

What are Sensitive Teeth?

Sensitive teeth are teeth that are prone to sensitivity and pain. Sensitive teeth can be caused by a number of factors, including genetics, diet, and oral hygiene habits. If you have sensitive teeth, it's important to know the basics about how to cope with your condition. 

Causes of Sensitive Teeth

Sensitive teeth can be caused by a variety of factors. Here are some of the most common:

  1. Restorations and fillings. If your teeth have had restorations or fillings, they may be more sensitive than usual. This is because the dental material can cause sensitivity in the area around the tooth.
  2. Toothpaste and gels. Some toothpaste and gels can contain chemicals that can irritate sensitive teeth. Be sure to read the ingredients list before using any toothpaste or gel.
  3. Teeth grinding and clenching. When teeth are grinded together or clenched tightly, it can cause pressure on the gum line and nearby teeth, which can lead to sensitivity. Try to avoid grinding your teeth and practice good oral hygiene habits to help reduce this risk.
  4. Disease and infections. Sensitivity to cold, sweet, sour, or hot food can be a sign of an infection in the mouth or on the tooth itself. If you have any signs of an infection, such as pain when you eat or sensitivity when brushing your teeth, see your dentist for evaluation.
  5. Extrinsic factors. There are many extrinsic factors that can cause teeth to become sensitive. These factors can include tooth decay, gum disease, stress, and poor oral hygiene. Certain foods and drinks can also be responsible for causing teeth to become sensitive. 

How to Prevent Sensitive Teeth

If you have sensitive teeth, you may be wondering what can be done to make your teeth less sensitive. Here are some tips to help:

  1. Avoid using harsh mouthwashes and toothpaste. These can irritate the teeth and make them more sensitive. Instead, use gentle mouthwash or toothpaste that doesn't contain too much abrasive material.
  2. Make sure your toothbrush is soft enough. Hard bristles can cause sensitivity by rubbing against the teeth' surface. Instead, select a toothbrush with soft bristles that will glide over the teeth without causing discomfort.
  3. Use B. Weiss water flosser. There are a few things that you can do to reduce your sensitivity, but the most important thing is to use a water flosser. Water flossers remove bacteria and plaque from between teeth, which can help reduce sensitivity. You can also use a water flosser if you have gum disease or periodontitis. 

  1. See your dentist regularly for professional cleanings and checkups. By keeping your teeth clean and healthy, you can help reduce sensitivity and ensure the optimal dental care for your sensitive teeth."
  2. Clean your teeth regularly - A dirty tooth is a sensitive tooth. Keep your teeth clean by flossing and brushing them twice a day. Also, make sure to use mouthwash to help remove plaque and bacteria.
  3. Eliminate sugar and acidic foods - Sugar and acidic foods can irritate your teeth and make them more sensitive to pain. Try to avoid eating these types of foods as much as possible. Instead, drink water or tea with lemon or potassium citrate additives for added relief.
  4. Avoid biting down on hard objects - Biting down on hard objects can cause toothache and other pain in the jawbone area. This includes cigarettes, chewing gum, hard candy, and ice chips. If you must chew hard objects, try using dental floss or a soft-bristled toothbrush instead of your tongue.

Tips to Deal With Sensitive Teeth

If you have sensitive teeth, you know that they can be a pain. Here are some tips to help you deal with sensitive teeth.

  1. Be careful when you brush your teeth. Make sure to use a soft brush and avoid harsh brushing motions. This will help to prevent sensitivity from developing.
  2. If you feel sensitivity after eating, drink plenty of water before and after meals. This will help wash away any food residue that may cause irritation.
  3. If toothpaste is causing sensitivity, try using a different type of toothpaste or gel. Some people find that using fluoride-free toothpaste or gels helps to reduce sensitivity.
  4. If mouthwash is causing sensitivity, try using a different kind or brand of mouthwash. Many people find that store-bought mouthwashes are less likely to cause sensitivity than professionally developed mouthwashes.
  5. If you experience pain when chewing or biting, try using softer foods and reducing the number of hard foods in your diet. This will help to reduce the amount of stress on your teeth and gums.


If you have sensitive teeth, it's important to know the facts about sensitivity so that you can take the appropriate steps to care for your teeth. Sensitive teeth can be caused by a variety of factors, including acid reflux, gum disease, and faulty bite alignment. If you're experiencing tooth sensitivity, make sure to see your dentist as soon as possible so they can identify and treat the root cause of the problem.



The content in this article is for informational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider before making any changes to your health regimen. The author and publisher do not take responsibility for any consequences resulting from the information provided in this article.