How to Whiten Teeth with Braces
Oral Health Blog

How to Whiten Teeth with Braces

It is totally normal to have braces to straighten the structure of your teeth. You may also want to maintain a white and bright smile even with braces but teeth cleaning has been a dilemma for some people knowing that their teeth are covered for months or even years. When it's neglected, you will be shocked as to how bad are the shades of the teeth after braces. 

It is no secret that dental braces are uncomfortable for many with regard to brushing and flossing. Most especially if you love to drink or eat food that causes teeth stains to stick under your braces and not brushed. This is the exact reason why you should follow certain mouth routines to avoid dental problems

You might also be wondering if there's any way you can whiten your teeth even with braces, luckily yes, there are a lot of teeth whitening options you can choose from below!

How to Whiten Teeth with Braces

1. Use Whitening Toothpaste

The #1 oral care regimen for braces teeth is brushing and for you to effectively whiten your teeth, you need to pick the toothpaste that contains natural abrasive ingredients for that pearly white smile. Some of these toothpaste contain charcoal and fluoride which are very effective in whitening teeth and even maintaining your overall oral health. 

Sensodyne toothpaste is one of the best whitening toothpaste that can make your teeth whiter than ever. So, you get 2-in-1 protection against teeth sensitivity and cavities. If you already have cavities, no need to worry because it can stop the bacteria build-up from creating more cavities. The ingredient used for teeth whitening is sodium tripolyphosphate which hinders food particles from settling on under your braces. You can learn more about effective teeth whitening toothpaste here

2. Electric Toothbrush for Braces

For the whitening toothpaste to be effective, you need an electric toothbrush designed for people with braces. These types of toothbrushes from Oral B can easily remove food particles because their features come with cleaning out food stuck on teeth even with braces. In this way, there is no chance for any stain to appear knowing that each part of your teeth is thoroughly cleaned. 

There's no special time to use an electric toothbrush because you can use it in the same routine you had with a regular toothbrush. 

3. Use Water Flosser

With your braces on, we understand how much of a burden it is to clean your teeth knowing that string floss will usually get caught in between your braces. This is the exact reason why some dentists would not recommend the use of dental floss for braces. Instead, you can use a water flosser that is way more convenient and comfortable with just the streaming water flowing to clean areas of your teeth that are very hard to reach because of your braces teeth.

Truth be told that brushing your teeth is not enough to clean your teeth and be fully free of any food particles. Even one dental study published by PubMed says that the specialized orthodontic jet tip of water flossers helps remove plaque and avoid gum bleeding. With this being said, the teeth behind brackets or underwires are cleaned too in order to maintain a whiter smile. 

If this is your first time hearing about water flossers, no worries, because we will help you find the best water flosser on Amazon that comes with different jet tips so you can share one flosser for the other 4 members in your family, regardless if they have braces or not.

Steps in Using Water Flosser

  1. Fill the reservoir with warm water before placing it on the base.
  2. Water flossers come with different tips so choose the one that you favored the most. 
  3. Click the tip on the handle.
  4. Turn on the water flosser and set the control dial too high to let the water flow. (The next time you will use it, you can set the control dial to any type of pressure you want.)
  5. In a sink, you have to lean over so that the water won’t stream down to your clothes.
  6. Place the tip at the gumline and let the water flow to clean each tooth. 
  7. Move it from one gum to another.
  8. Once you have finished flossing your teeth, turn the water flosser off and remove the tip.

Note: You can also use a teeth whitening mouthwash instead of water to whiten your teeth effectively.

What to Do After Braces

Once you consult your dentist and they agree to remove your braces, there are still teeth regimens you can use to keep your teeth white. It is way easier to clean teeth after braces because you are finally back on your usual oral hygiene, without thinking about your bracket or your braces. Finally, there's no destruction in keeping your teeth white and healthy. 

Use Whitening Strips

Whitening strips have been widely used by a lot of people who aim to whiten their teeth in an instant. However, some would not advise the use of whitening strips because they contain ingredients like hydrogen peroxide that will damage the enamel of your teeth and can also irritate your gums. 

The B. Weiss whitening strips are formulated with medical and natural ingredients to reduce sensitivity and provide a more comfortable teeth whitening experience. Our product uses hydrogen peroxide as its active ingredient, which has been clinically proven to be effective in whitening teeth. In addition, we use other natural ingredients such as glycerin and xylitol to help reduce sensitivity and promote oral health.


With just three simple steps – peel, apply and reveal – you can have whiter teeth in no time. There’s no need to wait around for hours or even days for your teeth to whiten. You can simply peel off the strip, apply it to your teeth, and then relax for 30 minutes while it does its job. After that, you’ll be able to see a noticeable difference in your smile. So if you’re looking for an easy and convenient way to get whiter teeth, look no further than B. Weiss whitening strips!


Aside from the things discussed above on how to whiten teeth, it is better to avoid tobacco as well as drinks and food that cause tooth discoloration. Always consult your dentist too for the additional tips you will need to keep your teeth white and healthy. 



The content in this article is for informational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider before making any changes to your health regimen. The author and publisher do not take responsibility for any consequences resulting from the information provided in this article.