How to Get Rid of Tonsil Stones at Home
What are tonsil stones?
Tonsil stones are small pieces of calcium and other minerals that form on the surface of your tonsils. They can be very tough to remove and may require a doctor's help.
How do tonsil stones form?
Tonsil stones are a type of mineral build-up in the tonsils. They can form from a combination of dietary and environmental factors, such as eating large amounts of sugar and salt, drinking water that is hard or alkaline, and having a viral infection.
How to get rid of tonsil stones at home?
If you suffer from tonsil stones, there’s good news: You can get rid of them with a few simple steps. Here’s how to do it:
1. Eat a balanced diet. Avoid high doses of sugar and salt and eat foods that are low in acidities, such as fruits and vegetables. This will help to reduce the number of tonsil stones that you end up developing.
Another option is to eat foods that are high in fiber, such as fruits and vegetables. This will help to promote bowel movements and help to remove the tonsil stones from your system naturally.
2. Drink plenty of fluids. Avoid drinking water that is hard or alkaline. Instead, drink lots of fluids, including water with lemon or lime juice added for flavor.
3. Use a saltwater rinse. Mix 1/2 teaspoon salt with 8 ounces of water and pour it over your tonsils. Swish around for a minute or two, then spit out the solution. Repeat three times a day. This method is effective if you have moderate to severe tonsil stones.
4. Use an osmotic agent. Mix 2 teaspoons white vinegar with 8 ounces water and drink it slowly over the course of 30 minutes. This method is best for mild to moderate tonsil stones. Vinegar contains acetic acid, which dissolves tonsil stones.
5. Use an enzyme rinse. Combine 1 tablespoon baking soda with 8 ounces warm water and gargle for 15 minutes twice a day. Baking soda erodes tonsil stones by attacking the surface of the stone.
6. Avoid smoking. According to WebMD, "The nicotine in cigarettes can irritate your tonsils and make them more likely to become enlarged."
When tobacco smoke reaches your tonsils, it causes them to swell. This can make it difficult to remove tonsil stones. If you smoke, try to quit and see if that helps get rid of your tonsil stones.
7. You should floss your teeth regularly. Flossing will remove any food debris causing bacteria that may have caused the stones to form. If you find it a hassle to floss using regular dental floss, you should buy B. Weiss water flosser instead.
Use effective products for tonsil stones. There are a number of effective products for tonsil stones that we have listed. Some come with mouthwash, spray, and dental probiotics which are also safe to use, making it a good choice if you are worried about any side effects.
Get regular check-ups. If you have trouble getting results from self-care methods alone, see your doctor for help removing tonsil stones.
What to do if you can't get the tonsil stones out by yourself?
If you have tonsil stones that you can't get out by yourself, there are a few things that you can do. You can go to the doctor, or a dentist if they will do it for you. If you go to the doctor, they may try to remove them with a scalpel or surgery. If you go to the dentist, they may use a special tool called a suction tube to remove them.
Consider surgical removal. If lifestyle changes or a natural approach aren’t working for you, consider surgery to remove the tonsil stones. This is usually the best option if the stones are large or if they cause throat pain or difficulty swallowing.
Warnings before getting surgery
Before getting surgery to get rid of tonsil stones, there are a few things you should know.
First, tonsil stones can be uncomfortable and difficult to swallow. Second, tonsil stones can be a major cause of throat pain and difficulty breathing. Third, surgery to remove tonsil stones is often not the best option for people who have other health problems or who are not comfortable with anesthesia.
Fourth, tonsil stones can often return after surgery. Finally, there are many ways to reduce the risk of developing tonsil stones and some methods work better than others.
After the surgery: Rest, fluids, and pain relief
After your tonsillectomy, your doctor will likely tell you to rest and take pain relief medication. Follow these instructions to get the most out of your post-surgery recovery.
Tonsil stones are one of the most frustrating medical conditions you can experience. They can cause tonsilitis, an infection of the tonsils, and significant discomfort. If left untreated, they may even require surgery to remove them.
Following these steps should help you get rid of them in a relatively short amount of time without any expensive or invasive treatments.