How To Get Rid Of Crowded Teeth
Oral Health Blog

How To Get Rid Of Crowded Teeth

You may be experiencing tooth crowding on one or more teeth. Crowded teeth are when the teeth are so close together that they interfere with one another’s function. Tooth crowding can be caused by a variety of factors, you can learn more below.

What Are Crowded Teeth?

Crowded teeth are when there is too much space between the teeth. This can be caused by a number of things, such as genetics, diet, and dental care.

There are a few ways to reduce the space between teeth. One of the most common is to have braces or Invisalign treatment. However, if those treatments aren’t an option or you’re not happy with the results, there are other solutions.

One of the simplest solutions is to brush and floss regularly. This will help remove plaque and bacteria from between your teeth, which in turn will reduce the space between them. Additionally, eating a healthy diet that includes plenty of vitamin D and calcium can also help reduce crowded teeth.

If none of these solutions work for you, then you may need to consider getting dental implants or dentures. These treatments can significantly reduce the space between your teeth, which is often the best solution for crowded teeth.

What Causes Crowded Teeth?

There are a few factors that can cause teeth to become overcrowded. Diet, genetics, and dental hygiene can all play a role. Some of the most common causes of crowded teeth include:

Over-brushing or over-polishing teeth

Not flossing regularly enough

Eating too much sugar or processed foods

Drinking alcohol excessively

Smoking tobacco

Genetics - If you have a family history of tooth crowding, it’s more likely that you’ll experience it too.

Age - Teeth get crowded as we age, and the condition can worsen over time.

Diet - Sugary drinks and foods are known to contribute to tooth crowding.

Oral Care - Poor oral care can lead to a build-up of plaque and bacteria in your mouth, which can lead to tooth crowding.

How to Avoid Crowded Teeth 

If you're unhappy with the way your teeth look and feel, there are a few things you can do to alleviate the problem. One easy step is to remove any plaque or build-up that's preventing your teeth from feeling clean and healthy. Here are four ways to avoid crowded teeth:

  1. Use a toothbrush with soft bristles. Gently brush your teeth in a circular motion using a soft-bristled toothbrush. Aim for around all of your teeth, using gentle pressure. Try not to use too much force; you only need enough to reach the plaque and calculus buildup. Be sure to replace your toothbrush every 3 months or when it starts showing signs of wear or tear.
  2. Use fluoride toothpaste. Many people think that fluoride is only good for strengthening tooth enamel and preventing cavities, but fluoride can also help to remove plaque and calculus buildup. To achieve the best results, use fluoride toothpaste specifically designed for removing plaque and tartar (calculus). Be sure to read the ingredients list before selecting one, as some contain other chemicals that may not be beneficial for dental hygiene. 
  3. Use B. Weiss water flosser. If you find yourself struggling to avoid crowded teeth, try using a water flosser. B. Weiss water flossers are specially designed to help people with tight oral spaces. They use gentle massage action to clean teeth and gums.

Treatment Options for Crowded Teeth

There are a number of ways to treat crowded teeth. If the teeth are not too crowded, you can use a home remedy such as baking soda and water or toothpaste with baking soda. If the teeth are severely crowded or if there is decay, you may need to see a dentist for treatment.

There are several different types of dental procedures that can be used to treat crowded teeth. These include:

Tooth extraction:

This is the most common type of dental procedure used to treat crowded teeth. Extraction involves removing one or more teeth. It is usually the best option if the teeth are severely overcrowded or if there is decay.

Dental implants:

Dental implants are metal posts that are inserted into the jawbone. They provide a permanent solution for people who have lost teeth because of tooth loss or disease. Dental implants can be used to replace both natural and false teeth.

Tooth replacement:

This is an option if you have lost one or more teeth due to disease, accident, age, or if you have crowded teeth. Tooth replacement involves having a custom-made tooth made from dental plastic. The dental plastic is shaped like your original tooth and is then fitted into the empty space.

How Long It Takes to Remove Tooth Crowding

It can take around two hours for your dentist to fix crowded teeth using a combination of dental tools and techniques. Your dentist needs to use a dental scraper, dental pick, and suction cups in order to remove the teeth one by one. 


If you're looking for an easy way to get rid of crowded teeth, then this article is for you. Not only will this help clean your teeth and freshen them up, but it will also reduce the amount of space between your teeth or avoid crowded teeth. If you want to fix overcrowded teeth permanently, then see our list of the best dental implants for adults.



The content in this article is for informational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider before making any changes to your health regimen. The author and publisher do not take responsibility for any consequences resulting from the information provided in this article.