How Often Should We Floss?
- Introduction
- 1. The General Rule: Daily Flossing is Key
- 2. Tailoring to Individual Needs
- 3. Mealtime Flossing: An Additional Boost
- 4. Flossing and the Risk of Gum Disease
- 5. Orthodontic Considerations
- 6. The Role of Individual Oral Health
- 7. Listen to Your Dentist's Recommendations
- 8. Signs You Might Need to Floss More Frequently
- Conclusion: Striking the Right Balance
For optimal oral health, aim to floss daily. Using a water flosser makes this routine easy and effective, ensuring regular cleaning between teeth and promoting a healthy sm ile.

Meet Dr. Jessica Cohen
Dr. Jessica Cohen, DMD, MS is a Board-Certified Orthodontist serving the Deerfield area with over a decade of experience. As a devoted mom to three girls — Scarlett, Shiloh, and Schuyler — she knows the value of creating a warm, welcoming environment for patients of all ages. Passionate about crafting confident, healthy smiles, Dr. Cohen blends science and artistry through her background in studying the esthetics of beauty pageant winners. She proudly recommends Weiss Naturals Persulfate-Free Retainer Cleaner tablets by B. WEISS to her patients — and even her own kids use it daily— for its gentle yet effective formula that keeps retainers fresh without harsh chemicals. It’s her trusted solution for safe, everyday care.
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Meet Dr. Jessica Cohen
Dr. Jessica Cohen, DMD, MS is a Board-Certified Orthodontist serving the Deerfield area with over a decade of experience. As a devoted mom to three girls — Scarlett, Shiloh, and Schuyler — she knows the value of creating a warm, welcoming environment for patients of all ages. Passionate about crafting confident, healthy smiles, Dr. Cohen blends science and artistry through her background in studying the esthetics of beauty pageant winners. She proudly recommends Weiss Naturals Persulfate-Free Retainer Cleaner tablets by B. WEISS to her patients — and even her own kids use it daily— for its gentle yet effective formula that keeps retainers fresh without harsh chemicals. It’s her trusted solution for safe, everyday care.