Best Dental Care Tips During Pregnancy
Oral Health Blog

Best Dental Care Tips During Pregnancy

Pregnancy is a time when your body and mind are changing rapidly. You're growing bigger, your hormones are going crazy, and your body is working overtime to create a new life. But that doesn't mean you can't take good care of yourself teeth-wise! In this article, we'll share some of the best dental care tips for pregnant women, so you can get the right dental care and the smile you've always wanted!

Tips for Choosing a Dentist

When pregnant, it is important to ask your dentist about the best dental care for you and your baby. Here are a few tips to help you choose the right dentist for you and your growing family:

-Find a dentist who is experienced with pregnant women and children.

-Ask about the staff’s experience working with pregnant women and children.

-Check out the dentist’s history of providing quality dental care to pregnant women and children.

-Be sure to schedule a consultation for your dental care before making any major dental decisions. During your consultation, the dentist will be able to evaluate your oral health and recommend any necessary treatment or adjustments.

Pregnancy & Dental Care

Dental care is important during pregnancy, as teeth are growing and developing. Here are some tips to help keep your teeth healthy and safe:

- Have an oral health examination before you become pregnant. This can include a check of your teeth and gums, along with a review of your family history of tooth problems.

- Brush and floss every day. Choose a gentle toothpaste that doesn't contain fluoride or water fluoridation.

- Avoid eating hard or crunchy foods that could damage your teeth. Instead, eat softer foods that can be mowed down with a fork or cut into small pieces.

- Avoid drinking too much coffee or tea, which can cause tooth decay. Stick to water or sparkling water with minimal sweeteners.

- Ask your dentist for recommendations on safe dental products for pregnant women. Some products may be safer than others for the developing baby's teeth.

Toothbrushes for Pregnant Women

Toothpaste is one of the most important items you will need during pregnancy. According to the American Dental Association, pregnant women need to use fluoride toothpaste that contains at least 2 milligrams of fluoride per ounce. Additionally, they should brush their teeth at least twice a day, even if they are not brushing their teeth regularly before getting pregnant.

Fluoride Dental Medications for Pregnant Women

The American Dental Association (ADA) has released new guidelines recommending that pregnant women take fluoride supplements for their dental care to help protect their teeth against cavities. Fluoride is a mineral found in water and toothpaste. It helps to form tooth enamel and strengthens the teeth against decay.

Pregnant women are especially at risk for developing dental cavities because of changes in their oral health habits and the extra weight gained during pregnancy. The ADA recommends that pregnant women take a fluoride supplement at least two months before they are expecting their baby, and continue taking one while they are pregnant.

There are many fluoride supplements available on the market as part of your dental care, so it is important for pregnant women to talk to their doctor about which one is best for them. Examples of fluoride supplements include varnish, rinses, gels, tablets, and lozenges.

The benefits of taking fluoride as dental care during pregnancy include: reducing the risk of dental cavities in children; reducing the need for fillings later in life; improving your overall oral health and helping to keep your smile beautiful for a lifetime!

Gum Pain Relief for Pregnant Women

If you’re pregnant, chances are your gums are hypersensitive. That’s because your body is pumping out more estrogen and progesterone, two hormones that can cause gum pain. Fortunately, you can do a few things to help reduce the pain.

The first thing you can do for your dental care is to keep a healthy oral hygiene routine. Brush your teeth twice a day and floss once a day.  To relieve gum pain during pregnancy, try using a B. Weiss water flosser. This simple device uses a stream of water to remove plaque and calculus from your teeth. It's gentle on your gums and can help relieve the pain caused by gum inflammation.

Avoid eating foods that contain high levels of sugar or starch if you want healthy teeth and gums during pregnancy. These include sugary drinks, cakes, pies and pastries, processed foods like biscuits or crackers, candy bars, and ice cream. Instead, stick to low-calorie options such as fruits and vegetables.

If you experience severe gum pain, see your doctor. He or she may recommend prescription medications or surgery. In some cases, simple measures like elevating your head while sleeping or using ice packs on your gums can relieve the pain quickly.

If you have periodontal (gum) disease, take steps to address it during a dental care visit before becoming pregnant. Periodontal disease is one of the most common causes of tooth loss during pregnancy, and treatment can prevent major damage to teeth and gums.

Can I Fly with My Baby to the Dentist?

Traveling with a baby to the dentist can be challenging, but it's not impossible. Here are some tips to make the trip go smoothly:

- Make a list of the dentist's contact information and bring along copies of any pertinent paperwork, such as insurance cards.

- Contact your insurer in advance to find out if you need a letter from the dentist documenting that your child is receiving proper dental care. If so, make sure to bring that letter with you when you go see the dentist.

- Bring plenty of diapers, wipes, and fresh clothing for your child in case there is a delay in getting them back to their room after dental treatment.

- Let the dentist know ahead of time if your baby is fussy or has any other special needs.

- Traveling with a baby can be rewarding - both for you and your little one!


Visit your dentist regularly throughout your pregnancy, and schedule an appointment as soon as you know you’re pregnant for your dental care. This will help ensure that any gaps in your oral health are caught early on and can be corrected before they become problems.



The content in this article is for informational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider before making any changes to your health regimen. The author and publisher do not take responsibility for any consequences resulting from the information provided in this article.